We can’t change anything until we get some fresh ideas, until we begin to see things differently – James Hillman

Integrated Psychotherapy including Psychodynamic and Systemic approaches – for individuals, couples, and parent and child

Integrated psychotherapy can be accessed in my Nottingham Art Therapy practice in West Bridgford.

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In addition to Art Psychotherapy, I offer solely verbal psychotherapy. I work psychodynamically and/or combine a number of different ideas in my practise. These approaches can be helpful in a range of problems and symptoms relating to psychological distress. You will be able to explore your own experiences to find solutions in a safe and confidential relationship and setting of my Nottingham therapy room. You can share parts of your life without fear of being judged or being told what to do and feel assured that any particular differences you have will be respected.

The relationship between therapist and client/s is central in helping you find out what is causing or underlying troubling thoughts, feelings, actions and symptoms. We can agree if this will be just talking or both talking and art-making.

My approaches to psychotherapy are informed by psychodynamic, attachment, trauma, neurology, systemic and family therapy ideas that can be useful for individuals, parent and child, and couples.